Home
Club Info
Membership
Policies
Committee
FAQs
Training
Resources
What's Happening
Calendar of Events
Junior Tri Info
Women's Tri Info
Results
Gallery
Contact
Season Overview
Richard James
Long Duathlon
3 : 22 : 6
Race
Net. Pos
Run 1
Run 1 Pace
T1
Bike
Bike Pace
T2
Run 2
Run 2 Pace
Total Time
Pos.
2021-04-18
2
00:13:42
5:16 min/km
00:00:46
00:48:41
27.8 km/h
00:01:36
00:37:13
6:12 min/km
01:42:00
2
20/21 Handicap #7
2
00:15:14
5:51 min/km
00:00:52
00:44:14
30.6 km/h
00:01:46
00:36:53
6:08 min/km
01:39:01
3
20/21 Handicap #5
4
00:15:17
5:52 min/km
00:01:02
00:46:44
28.9 km/h
00:01:41
00:47:10
7:51 min/km
01:51:57
4
20/21 Handicap #4
2
00:13:42
5:16 min/km
00:00:46
00:48:41
27.8 km/h
00:01:36
00:37:13
6:12 min/km
01:42:00
2
2020-21 Handicap #3
3
00:12:49
4:55 min/km
00:00:50
00:41:02
33.0 km/h
00:01:17
00:35:40
5:56 min/km
01:31:39
3
2020-21 Handicap #2
1
00:12:27
4:47 min/km
00:00:47
00:43:43
30.9 km/h
00:01:44
00:32:08
5:21 min/km
01:30:50
3
2020-21 Handicap #1
2
00:12:10
4:40 min/km
00:00:48
00:42:19
32.0 km/h
00:01:35
00:32:58
5:29 min/km
01:29:53
2
2019-20 Club Champs
3
00:14:23
5:31 min/km
00:00:56
00:45:17
29.9 km/h
00:01:44
00:38:52
6:28 min/km
01:41:13
3
2019-20 Handicap #6
1
00:15:08
5:49 min/km
00:00:49
00:43:29
31.1 km/h
00:02:02
00:40:35
6:45 min/km
01:42:05
1
2019-20 Handicap #5
2
00:14:01
5:23 min/km
00:00:54
00:47:05
28.7 km/h
00:02:09
00:43:53
7:18 min/km
01:48:05
3
2019-20 Handicap #4
2
00:14:32
5:35 min/km
00:00:54
00:44:06
30.7 km/h
00:01:43
00:39:52
6:38 min/km
01:41:08
2
2019-20 Handicap #3
4
00:15:30
5:57 min/km
00:01:12
00:49:00
27.6 km/h
00:02:23
00:46:46
7:47 min/km
01:54:52
4
Short Duathlon
2.5 : 10 : 3.75
Race
Net. Pos
Run 1
Run 1 Pace
T1
Bike
Bike Pace
T2
Run 2
Run 2 Pace
Total Time
Pos.
2020 Norseman Triathlon
2
00:10:41
4:16 min/km
00:01:00
00:21:47
27.5 km /h
00:01:00
00:31:50
8:29 min/km
01:06:19
2